Hydrate NATURALLY with these homemade electrolyte drinks!

It’s hot out! It’s August, our warmest month of the year. You’ve been golfing, gardening, exercising, landscaping, biking, rollerblading,  at sports events – all of your favourite things to do in the summer. To rehydrate don’t grab those sports drinks that are full of sugars and artificial dyes – instead try these simple natural electrolyte boosting drinks you can make yourself!

Read more